Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently utilized in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic impact on insulin resistance, reduces the potential risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome.
The lingzi mushroom is known for its anti-cancer effects. It can activate natural killer cells, increasing their activity as well as the body’s capacity to fight tumors. Supplementing ganoderma lucidum spore oil reduces the probability of metastasis, which is when cancer spreads to a different area of the body.
Ganoderma lucidum has a variety of mechanisms, but they are focused on moderating the immune system. The lingzi mushroom is able to reduce defense mechanisms activity when the system is overstimulated, and bolster the immune system after it is weakened. In general, Ganoderma lucidum increases the quantity of active defense mechanisms cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It is shown to be a powerful adjunct therapy, which suggests it improves health when taken alongside other medications, for cancer of the breast, hepatitis, fatigue syndrome, and prostate cancer. You will find very few promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum seems to be one of them.
Also Known As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, shiitake mushroom extract. Items to Note – Ganoderma has a large amount of bioactive molecules, and there is no single ‘one’ molecule in this mushroom which can be reported to be the primary bioactive
Polysaccharide compounds (carbohydrates and fiber) are usually based in the water-soluble fragment, or even the hot-water extracts; triterpenoids are located in ethanolic extracts because they are fat soluble
Polysaccharides, or water-soluble extracts, do not require to be taken with food; it might be prudent to adopt any ethanolic extract with food however Some effects, such as improving sleep and decreasing symptoms of chronic fatigue syndrome, are not acute; sleep improvements are noticed after three days whereas help with chronic fatigue might take greater than 4 weeks
Recommended dosage, active amounts, other details – The standard dose of ganoderma lucidum spore oil depends on the type of the supplement. A broad Ganoderma lucidum extract will not separate the triterpenoids and also the polysaccharides contained in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The conventional dose for that basic wttxxu is 1.44g – 5.2g. The most common dose is 5.2g, taken in three doses of 1,800mg.
The typical dosage for your ethanolic extract is 6mg. This type of water-soluble extract ought to be dosed similarly for the basic extract. The essential extract is actually dehydrated mushroom powder, making it about ten times as potent because the actual mushroom. Which means that 5g of extract is similar to about 50g of whole mushroom.